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.scroll-top:hover, .btn:active:hover, input[type="submit"]:active:hover, .read-more:active:hover, .btn-outline-primary:hover, .btn-primary:hover, .pagination span:hover, .pagination span.current, .pagination a:hover, .pagination a.current, .page-links span:hover, .page-links span.current, .page-links a:hover, .page-links a.current, form input[type="submit"]:hover, form input[type="submit"]:focus, .woocommerce a.added_to_cart:hover, .woocommerce a.button:hover, .woocommerce button.button:hover, .woocommerce input.button:hover, .woocommerce #respond input#submit:hover, .woocommerce #respond input[type="submit"]:hover{
color:#ffffff;
}
.read-more, .woocommerce ul.products li.product .button, .woocommerce #respond input#submit.alt, .woocommerce a.button.alt, .woocommerce button.button.alt, .woocommerce input.button.alt, .home-doctors .btn, .home-doctors .read-more, .post .read-more{
background-color:#2a6f9f;
}
.read-more:hover, .read-more:focus, .woocommerce ul.products li.product .button:hover, .woocommerce #respond input#submit.alt:hover, .woocommerce a.button.alt:hover, .woocommerce button.button.alt:hover, .woocommerce input.button.alt:hover, .home-doctors .btn:hover, .home-doctors .read-more:hover, .post .read-more:hover{
background-color:#235a81;
}
.read-more, .woocommerce ul.products li.product .button, .woocommerce #respond input#submit.alt, .woocommerce a.button.alt, .woocommerce button.button.alt, .woocommerce input.button.alt{
color:#ffffff;
}
.read-more:hover, .read-more:focus, .woocommerce ul.products li.product .button:hover, .woocommerce #respond input#submit.alt:hover, .woocommerce a.button.alt:hover, .woocommerce button.button.alt:hover, .woocommerce input.button.alt:hover{
color:#ffffff;
}
.home-slider .appointment-form, .ui-datepicker-header{
background-color:#67C9E0;
}
td .ui-state-active, td .ui-state-hover, td .ui-state-highlight, .ui-datepicker-header .ui-state-hover{
background-color:#3FA6BE;
}
.site-footer a{
color:#f7f7f7;
}
.site-footer a:hover{
color:#515151;
}
.site-footer a:active{
color:#848484;
}
.header-search-form-container input:-moz-placeholder{
color:#235A81;
}
.header-search-form-container input::-moz-placeholder{
color:#235A81;
}
.header-search-form-container input:-ms-input-placeholder{
color:#235A81;
}
.header-search-form-container input::-webkit-input-placeholder{
color:#235A81;
}
@media only screen and (max-width: 991px) {
.site-header-bottom{
background-color:#2a6f9f;
}
}
.call-to-action {
background-image: -webkit-linear-gradient(left, #ffffff 0%, #ffffff 100%);
background-image: linear-gradient(to right, #ffffff 0%, #ffffff 100%);}
< / style >
< link rel = 'stylesheet' id = 'theme-css-css' href = '../../wp-content/themes/inspiry-medicalpress/assets/reborn/css/theme.css%3Fver=1.0.css' type = 'text/css' media = 'all' / >
< link rel = 'stylesheet' id = 'medicalpress-elementor-addon-css-css' href = '../../wp-content/themes/inspiry-medicalpress/common/css/elementor.css%3Fver=1.0.css' type = 'text/css' media = 'all' / >
< link rel = 'stylesheet' id = 'ada-compliance-css-css' href = '../../wp-content/themes/inspiry-medicalpress/assets/reborn/css/ada-compliance.css%3Fver=1.0.css' type = 'text/css' media = 'all' / >
< link rel = 'stylesheet' id = 'parent-default-css' href = '../../wp-content/themes/inspiry-medicalpress/style.css%3Fver=6.8.3.css' type = 'text/css' media = 'all' / >
< link rel = 'stylesheet' id = 'parent-custom-css' href = '../../wp-content/themes/inspiry-medicalpress/common/css/custom.css%3Fver=1.2.css' type = 'text/css' media = 'all' / >
< link rel = 'stylesheet' id = 'child-default-css' href = '../../wp-content/themes/inspiry-medicalpress-child/style.css%3Fver=1.4.css' type = 'text/css' media = 'all' / >
< link rel = 'stylesheet' id = 'child-custom-css' href = '../../wp-content/themes/inspiry-medicalpress-child/css/child-custom.css%3Fver=1.1.css' type = 'text/css' media = 'all' / >
< script type = "text/javascript" src = "../../wp-includes/js/jquery/jquery.min.js%3Fver=3.7.1" id = "jquery-core-js" > < / script >
< script type = "text/javascript" src = "../../wp-includes/js/jquery/jquery-migrate.min.js%3Fver=3.4.1" id = "jquery-migrate-js" > < / script >
< script type = "text/javascript" src = "../../wp-content/plugins/bookly-responsive-appointment-booking-tool/frontend/resources/js/spin.min.js%3Fver=26.0" id = "bookly-spin.min.js-js" > < / script >
< script type = "text/javascript" id = "bookly-globals-js-extra" >
/* < ![CDATA[ */
var BooklyL10nGlobal = {"csrf_token":"3904fc12f4","ajax_url_backend":"https:\/\/www.podologiaintegral.es\/wp-admin\/admin-ajax.php","ajax_url_frontend":"https:\/\/www.podologiaintegral.es\/wp-admin\/admin-ajax.php","mjsTimeFormat":"HH:mm","datePicker":{"format":"D [d][e] MMMM [d][e] YYYY","monthNames":["enero","febrero","marzo","abril","mayo","junio","julio","agosto","septiembre","octubre","noviembre","diciembre"],"daysOfWeek":["Dom","Lun","Mar","Mi\u00e9","Jue","Vie","S\u00e1b"],"firstDay":1,"monthNamesShort":["Ene","Feb","Mar","Abr","May","Jun","Jul","Ago","Sep","Oct","Nov","Dic"],"dayNames":["domingo","lunes","martes","mi\u00e9rcoles","jueves","viernes","s\u00e1bado"],"dayNamesShort":["Dom","Lun","Mar","Mi\u00e9","Jue","Vie","S\u00e1b"],"meridiem":{"am":"am","pm":"pm","AM":"AM","PM":"PM"}},"dateRange":{"format":"D [d][e] MMMM [d][e] YYYY","applyLabel":"Aplicar","cancelLabel":"Cancelar","fromLabel":"De","toLabel":"Para","customRangeLabel":"Rango personalizado","tomorrow":"Ma\u00f1ana","today":"Hoy","anyTime":"En cualquier momento","yesterday":"Ayer","last_7":"Los \u00faltimos 7 d\u00edas","last_30":"Los \u00faltimos 30 d\u00edas","next_7":"Pr\u00f3ximos 7 d\u00edas","next_30":"Pr\u00f3ximos 30 d\u00edas","thisMonth":"Este mes","nextMonth":"El mes que viene","lastMonth":"El mes pasado","firstDay":1},"l10n":{"apply":"Aplicar","cancel":"Cancelar","areYouSure":"\u00bfEst\u00e1s seguro?"},"addons":[],"cloud_products":"","data":{}};
/* ]]> */
< / script >
< script type = "text/javascript" src = "../../wp-content/plugins/bookly-responsive-appointment-booking-tool/frontend/resources/js/ladda.min.js%3Fver=26.0" id = "bookly-ladda.min.js-js" > < / script >
< script type = "text/javascript" src = "../../wp-content/plugins/bookly-responsive-appointment-booking-tool/backend/resources/js/moment.min.js%3Fver=26.0" id = "bookly-moment.min.js-js" > < / script >
< script type = "text/javascript" src = "../../wp-content/plugins/bookly-responsive-appointment-booking-tool/frontend/resources/js/hammer.min.js%3Fver=26.0" id = "bookly-hammer.min.js-js" > < / script >
< script type = "text/javascript" src = "../../wp-content/plugins/bookly-responsive-appointment-booking-tool/frontend/resources/js/jquery.hammer.min.js%3Fver=26.0" id = "bookly-jquery.hammer.min.js-js" > < / script >
< script type = "text/javascript" src = "../../wp-content/plugins/bookly-responsive-appointment-booking-tool/frontend/resources/js/qrcode.js%3Fver=26.0" id = "bookly-qrcode.js-js" > < / script >
< script type = "text/javascript" id = "bookly-bookly.min.js-js-extra" >
/* < ![CDATA[ */
var BooklyL10n = {"ajaxurl":"https:\/\/www.podologiaintegral.es\/wp-admin\/admin-ajax.php","csrf_token":"3904fc12f4","months":["enero","febrero","marzo","abril","mayo","junio","julio","agosto","septiembre","octubre","noviembre","diciembre"],"days":["domingo","lunes","martes","mi\u00e9rcoles","jueves","viernes","s\u00e1bado"],"daysShort":["Dom","Lun","Mar","Mi\u00e9","Jue","Vie","S\u00e1b"],"monthsShort":["Ene","Feb","Mar","Abr","May","Jun","Jul","Ago","Sep","Oct","Nov","Dic"],"show_more":"Mostrar m\u00e1s","sessionHasExpired":"Su sesi\u00f3n ha caducado. Por favor presione \"Ok\" para actualizar la p\u00e1gina"};
/* ]]> */
< / script >
< script type = "text/javascript" src = "../../wp-content/plugins/bookly-responsive-appointment-booking-tool/frontend/resources/js/bookly.min.js%3Fver=26.0" id = "bookly-bookly.min.js-js" > < / script >
< script type = "text/javascript" src = "../../wp-content/plugins/bookly-responsive-appointment-booking-tool/frontend/resources/js/intlTelInput.min.js%3Fver=26.0" id = "bookly-intlTelInput.min.js-js" > < / script >
< meta name = "generator" content = "Redux 4.5.8" / > < style >
.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),
.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) * {
background-image: none !important;
}
@media screen and (max-height: 1024px) {
.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),
.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) * {
background-image: none !important;
}
}
@media screen and (max-height: 640px) {
.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),
.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * {
background-image: none !important;
}
}
< / style >
< link rel = "icon" href = "../../wp-content/uploads/2025/01/favicon.png" sizes = "32x32" / >
< link rel = "icon" href = "../../wp-content/uploads/2025/01/favicon.png" sizes = "192x192" / >
< link rel = "apple-touch-icon" href = "../../wp-content/uploads/2025/01/favicon.png" / >
< meta name = "msapplication-TileImage" content = "https://www.podologiaintegral.es/wp-content/uploads/2025/01/favicon.png" / >
< style type = "text/css" id = "wp-custom-css" >
.single-doctor-info > .social-icon
{
display: none;
}
.single-doctor-info > .single-doctor-specialities
{
display: none;
}
.site-header-top {
display: none;
}
.overlay {
background-color: #3b8bbc;
}
.testimonials-carousel-item {
border-color: #5fa6d1;
}
div.site-footer-bottom {
display: none;
}
.site-header-bottom {
background-color: #2a6f9f;
}
.call-to-action {
background-color: white !important;
border-top: 1px solid #2A6F9F;
background-image: none;
}
.call-to-action-icon {
filter: contrast(1.4%);
}
::selection{
background-color: #0e476c;
color: #fff;
}
.btn:active,.btn:active:hover {
background-color: #9db5c3;
}
.btn-primary,
.contact-page-social-media-list a
{
background-color: #537487;
color: #fff;
}
.btn-primary:hover {
background-color: #6e8fa2 ;
color: #fff;
}
.contact-page-social-media-list a
{
border-radius: 3px;
}
.home-slider-content {
background-color: rgb(255, 255, 255, 0.3)
}
.elementor-button span {
font-weight: bold;
}
/* Blog */
.pagination a {
background-color: #0e476c;
color: #fff;
}
.read-more{
background-color: #0e476c;
color: #fff;
}
.read-more:active:hover {
background-color: #9db5c3;
}
/* Home services */
.home-section.home-services > .container > .row {
display: flex;
flex-direction: row;
justify-content:center;
gap: 90px; /* Espacio entre columnas */
/*max-width:90%;*/
}
.home-section.home-services > .container > .row > div {
min-width: 300px;
max-width: 350px;
}
.home-section.home-services > .container > .row > div > article > div >.services-item-content {
display: none;
}
.home-section.home-services > .container > .row > div > article > div >.services-item-title {
font-size: 1.7rem;
}
.home-section.home-services > .container > .row > div > article > div.services-item-content-wrap {
padding: 2rem 1rem 1rem;
} < / style >
< style id = "redux_demo-dynamic-css" title = "dynamic-css" class = "redux-options-output" > h1 , h2 , h3 , h4 , h5 , h6 , h1 a , h2 a , h3 a , h4 a , h5 a , h6 a , h1 span , h2 span , h3 span , h4 span , h5 span , h6 span { color : #2F3D4A ; } body { color : #21435D ; } body a { color : #235a81 ; } body a : hover { color : #21435d ; } . banner-image-overlay { background-color : #007D9E ; } . page-title { color : #FFFFFF ; } . breadcrumb { color : #D5E4EA ; } . breadcrumb a : hover { color : #FFFFFF ; } # header , . site-header { background-color : #ffffff ; } . site-header-top { border-bottom-color : #ecf1f2 ; } . opening-hours-label , . header-social-nav a , . header-address address , . header-contact-number small , . tag-line { color : #235A81 ; } . opening-hours-content { color : #FFFFFF ; } . header-contact-number > span , . header-contact-number > a { color : #007D9E ; } . header-address . icon-pin , . header-contact-number . icon-phone { fill : #007D9E ; } . main-navigation a { color : #e6f0f8 ; } . main-navigation . main-menu > li . current-menu-item > a { color : #000000 ; } . main-navigation . main-menu > li : hover > a , . mean-container a . meanmenu-reveal { color : #2f3d4a ; } . main-navigation . main-menu > li : hover > a , . main-navigation . sub-menu , . mean-container a . meanmenu-reveal , . mean-container . mean-nav { background-color : #2a6f9f ; } . main-navigation . sub-menu a : hover , . mean-container . mean-nav ul li a . mean-expand { background-color : #21435d ; } . header-appointment-button { background-color : #3b8bbc ; } . header-appointment-button : hover { background-color : #1a7ebc ; } . call-to-action { color : #235a81 ; } . call-to-action a : hover { color : #21435d ; } # main-footer , . site-footer { background-color : #2A6F9F ; } # main-footer , . site-footer { color : #FFFFFF ; } # main-footer . widget h3 . title , . site-footer . title , . footer-social-nav-title { color : #FFFFFF ; } . site-footer-bottom { background-color : #21435D ; } . site-footer-bottom { color : #798693 ; } < / style > < / head >
< body class = "wp-singular service-template-default single single-service postid-693 wp-custom-logo wp-embed-responsive wp-theme-inspiry-medicalpress wp-child-theme-inspiry-medicalpress-child inspiry-themes inspiry-medicalpress-theme elementor-default elementor-kit-8" >
< div id = "page" >
< header id = "site-header" class = "site-header" >
< div class = "site-header-top" >
< div class = "container" >
< div class = "row align-items-center" >
< div class = "col-md-6 col-lg-5 site-header-top-col-left" >
< / div >
< div class = "col-md-6 col-lg-7 site-header-top-col-right" >
< / div >
< / div >
< / div >
< / div > <!-- .site - header - top -->
< div class = "site-header-middle" >
< div class = "container" >
< div class = "row align-items-center" >
< div class = "col-md-4 col-lg-5 site-header-middle-col-left" >
< div id = "site-logo" class = "site-logo" >
< div class = "site-logo-inner" >
2025-11-18 13:08:06 +00:00
< a href = "../../index.html" class = "custom-logo-link" aria-label = "Ir al inicio" rel = "home" > < img width = "855" height = "322" src = "../../wp-content/uploads/2025/01/logo.png" class = "custom-logo" alt = "Logotipo podologia integral ronda norte" decoding = "async" srcset = "../../wp-content/uploads/2025/01/logo.png 855w, ../../wp-content/uploads/2025/01/logo-300x113.png 300w, ../../wp-content/uploads/2025/01/logo-768x289.png 768w" sizes = "(max-width: 855px) 100vw, 855px" / > < / a > < small class = "tag-line" > Especialistas en Podologia en Murcia ciudad y Cieza (Murcia).< / small > < / div >
2025-11-17 17:32:21 +01:00
< / div > <!-- .site - logo --> < / div >
< div class = "col-md-8 col-lg-7 site-header-middle-col-right" >
< div class = "header-address" >
< svg class = "icon-pin" version = "1.1" xmlns = "http://www.w3.org/2000/svg" width = "34px" height = "34px" viewBox = "0 0 410 410" > < path d = "M205.212,0C119.37,0.088,49.816,69.678,49.772,155.52c0,83.52,143.36,245.36,149.44,252.16c2.947,3.292,8.005,3.571,11.297,0.624c0.219-0.196,0.427-0.404,0.624-0.624c6.08-6.88,149.44-168.64,149.44-252.16C360.528,69.709,291.022,0.132,205.212,0z M205.212,390.16c-27.36-32-139.44-166.32-139.44-234.72C65.772,78.429,128.201,16,205.212,16s139.44,62.429,139.44,139.44C344.652,223.84,232.572,358.32,205.212,390.16z" / > < path d = "M208.012,78c-46.524,0.044-84.204,37.796-84.16,84.32c0.044,46.524,37.796,84.204,84.32,84.16c46.493-0.044,84.16-37.747,84.16-84.24C292.244,115.721,254.531,78.044,208.012,78z M208.012,230.56c-37.688,0-68.24-30.552-68.24-68.24s30.552-68.24,68.24-68.24s68.24,30.552,68.24,68.24C276.208,199.99,245.681,230.516,208.012,230.56z" / > < / svg > < address > C/ Sierra del Espartal, 1 30009 Murcia España< / address >
< / div >
< div class = "header-contact-number" >
< svg class = "icon-phone" xmlns = "http://www.w3.org/2000/svg" x = "0px" y = "0px" width = "34px" height = "40px" viewBox = "0 0 50 50" version = "1.1" > < path d = "M 11.839844 2.988281 C 11.070313 2.925781 10.214844 3.148438 9.425781 3.703125 C 8.730469 4.1875 7.230469 5.378906 5.828125 6.726563 C 5.128906 7.398438 4.460938 8.097656 3.945313 8.785156 C 3.425781 9.472656 2.972656 10.101563 3 11.015625 C 3.027344 11.835938 3.109375 14.261719 4.855469 17.980469 C 6.601563 21.695313 9.988281 26.792969 16.59375 33.402344 C 23.203125 40.011719 28.300781 43.398438 32.015625 45.144531 C 35.730469 46.890625 38.160156 46.972656 38.980469 47 C 39.890625 47.027344 40.519531 46.574219 41.207031 46.054688 C 41.894531 45.535156 42.59375 44.871094 43.265625 44.171875 C 44.609375 42.769531 45.800781 41.269531 46.285156 40.574219 C 47.390625 39 47.207031 37.140625 45.976563 36.277344 C 45.203125 35.734375 38.089844 31 37.019531 30.34375 C 35.933594 29.679688 34.683594 29.980469 33.566406 30.570313 C 32.6875 31.035156 30.308594 32.398438 29.628906 32.789063 C 29.117188 32.464844 27.175781 31.171875 23 26.996094 C 18.820313 22.820313 17.53125 20.878906 17.207031 20.367188 C 17.597656 19.6875 18.957031 17.320313 19.425781 16.425781 C 20.011719 15.3125 20.339844 14.050781 19.640625 12.957031 C 19.347656 12.492188 18.015625 10.464844 16.671875 8.429688 C 15.324219 6.394531 14.046875 4.464844 13.714844 4.003906 L 13.714844 4 C 13.28125 3.402344 12.605469 3.050781 11.839844 2.988281 Z M 11.65625 5.03125 C 11.929688 5.066406 12.09375 5.175781 12.09375 5.175781 C 12.253906 5.398438 13.65625 7.5 15 9.53125 C 16.34375 11.566406 17.714844 13.652344 17.953125 14.03125 C 17.992188 14.089844 18.046875 14.753906 17.65625 15.492188 L 17.65625 15.496094 C 17.214844 16.335938 15.15625 19.933594 15.15625 19.933594 L 14.871094 20.4375 L 15.164063 20.9375 C 15.164063 20.9375 16.699219 23.527344 21.582031 28.410156 C 26.46875 33.292969 29.058594 34.832031 29.058594 34.832031 L 29.558594 35.125 L 30.0625 34.839844 C 30.0625 34.839844 33.652344 32.785156 34.5 32.339844 C 35.238281 31.953125 35.902344 32.003906 35.980469 32.050781 C 36.671875 32.476563 44.355469 37.582031 44.828125 37.914063 C 44.84375 37.925781 45.261719 38.558594 44.652344 39.425781 L 44.648438 39.425781 C 44.28125 39.953125 43.078125 41.480469 41.824219 42.785156 C 41.195313 43.4375 40.550781 44.046875 40.003906 44.457031 C 39.457031 44.867188 38.96875 44.996094 39.046875 45 C 38.195313 44.972656 36.316406 44.953125 32.867188 43.332031 C 29.417969 41.714844 24.496094 38.476563 18.007813 31.984375 C 11.523438 25.5 8.285156 20.578125 6.664063 17.125 C 5.046875 13.675781 5.027344 11.796875 5 10.949219 C 5.003906 11.027344 5.132813 10.535156 5.542969 9.988281 C 5.953125 9.441406 6.558594 8.792969 7.210938 8.164063 C 8.519531 6.910156 10.042969 5.707031 10.570313 5.339844 L 10.570313 5.34375 C 11.003906 5.039063 11.382813 5 11.65625 5.03125 Z " > < / path > < / svg > < small > Contacto< / small >
< a href = "tel:722 31 70 70" class = "desktop-version" > 722 31 70 70< / a >
< a class = "mobile-version" href = "tel://722317070" title = "Haz una llamada" > 722 31 70 70< / a >
< / div > <!-- .header - contact - number -->
< / div >
< / div >
< / div >
< / div > <!-- .site - header - middle -->
< div class = "site-header-bottom" >
< div class = "container clearfix" >
< nav id = "main-navigation" class = "main-navigation" >
< ul id = "menu-main-menu" class = "main-menu clearfix" > < li id = "menu-item-412" class = "menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-412" > < a href = "../../index.html" > Inicio< / a > < / li >
< li id = "menu-item-397" class = "menu-item menu-item-type-post_type menu-item-object-page menu-item-397" > < a href = "../../equipo-humano/index.html" > Equipo Humano< / a > < / li >
< li id = "menu-item-398" class = "menu-item menu-item-type-post_type menu-item-object-page menu-item-398" > < a href = "../../servicios/index.html" > Servicios< / a > < / li >
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< li > < a href = "index.html" title = "Ortesis Plantares Deportivas: Personalización para el Rendimiento y Prevención de Lesiones" aria-labelledby = "service-heading-ortesis-deportivas" > < img width = "2560" height = "1607" src = "../../wp-content/uploads/2025/02/ortesis-plantares-deportivas-scaled.jpg" class = "attachment-service-gallery-thumb size-service-gallery-thumb wp-post-image" alt = "ortesis plantares deportivas" decoding = "async" srcset = "../../wp-content/uploads/2025/02/ortesis-plantares-deportivas-scaled.jpg 2560w, ../../wp-content/uploads/2025/02/ortesis-plantares-deportivas-300x188.jpg 300w, ../../wp-content/uploads/2025/02/ortesis-plantares-deportivas-1024x643.jpg 1024w, ../../wp-content/uploads/2025/02/ortesis-plantares-deportivas-768x482.jpg 768w, ../../wp-content/uploads/2025/02/ortesis-plantares-deportivas-1536x964.jpg 1536w, ../../wp-content/uploads/2025/02/ortesis-plantares-deportivas-2048x1285.jpg 2048w" sizes = "(max-width: 2560px) 100vw, 2560px" / > < / a > < / li > < / ul >
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< h2 > < span style = "font-size: medium;" > < i > < b > Tu compañero ideal para la práctica deportiva< / b > < / i > < / span > < / h2 >
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< p > < i > Las ortesis plantares deportivas son la solución perfecta para prevenir lesiones, mejorar el rendimiento y garantizar el confort durante cualquier actividad física. Desde deportes de alto impacto como el fútbol o el baloncesto, hasta entrenamientos funcionales en el gimnasio, estas plantillas personalizadas se adaptan a tus necesidades y tipo de calzado, proporcionando amortiguación y soporte en cada paso.< / i > < / p >
< p > < i > Consulta con nuestros especialistas para un diagnóstico integral y un seguimiento personalizado que te permita alcanzar tus objetivos deportivos sin molestias ni limitaciones. ¡Potencia tu rendimiento con el cuidado profesional de tus pies!< / i > < / p >
< p > Las ortesis plantares deportivas, conocidas como plantillas a medida, son un recurso imprescindible para prevenir y tratar diversas patologías asociadas a la práctica deportiva. Diseñadas de manera personalizada, estas plantillas optimizan la biomecánica del pie, mejoran la técnica deportiva y reducen el riesgo de lesiones, desde actividades como el running y el trail hasta deportes como baloncesto, fútbol sala, tenis o crossfit.< / p >
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< h2 > < span style = "font-size: medium;" > < b > Beneficios de las ortesis plantares deportivas< / b > < / span > < / h2 >
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< ol >
< li >
< p > Prevención y corrección de patologías< / p >
< ul >
< li >
< p > < strong > Pie plano, tobillos valgos y deformidades< / strong > : Corrigen el apoyo inadecuado, mejorando la estabilidad y el equilibrio.< / p >
< / li >
< li >
< p > < strong > Lesiones y estrés tisular< / strong > : Distribuyen las presiones y disminuyen el impacto repetitivo, aliviando puntos de sobrecarga.< / p >
< / li >
< li >
< p > < strong > Marcha inestable y gesto deportivo ineficaz< / strong > : Mejoran la alineación biomecánica, optimizando movimientos como la carrera lineal o la pendular.< / p >
< / li >
< / ul >
< / li >
< li >
< p > Optimización del rendimiento deportivo< / p >
< ul >
< li >
< p > Adaptación a deportes específicos como trail running, entrenamiento funcional, senderismo o actividades en el gimnasio.< / p >
< / li >
< li >
< p > Reducción del desgaste muscular gracias a una mejor amortiguación y distribución de cargas.< / p >
< / li >
< / ul >
< / li >
< / ol >
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< h2 > < span style = "font-size: medium;" > < b > Diagnóstico y personalización del tratamiento< / b > < / span > < / h2 >
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< ol >
< li >
< p > Evaluación inicial< / p >
< ul >
< li >
< p > < strong > Informe biomecánico y valoración funcional< / strong > : Incluyen estudios detallados de la pisada y los movimientos deportivos específicos.< / p >
< / li >
< li >
< p > < strong > Estudio estático y estudio de la marcha:< / strong > Realizados en plataformas de presión y mediante análisis dinámico en cinta, identifican problemas como pronación, supinación o patrones de desgaste del calzado.< / p >
< / li >
< / ul >
< / li >
< li >
< p > Diseño de las ortesis plantares< / p >
< ul >
< li >
< p > < strong > Corrección progresiva:< / strong > Adaptadas al pie y a las necesidades del deporte practicado, con materiales que combinan fuerzas correctoras y flexibilidad.< / p >
< / li >
< li >
< p > < strong > Gestión del calzado< / strong > : Integradas en zapatillas deportivas o botas específicas según el deporte, considerando elementos como el upper, la suela, la palmilla o los tacos en deportes como fútbol.< / p >
< / li >
< / ul >
< / li >
< / ol >
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< h2 > < span style = "font-size: medium;" > < b > Usos específicos por deporte< / b > < / span > < / h2 >
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< ol >
< li >
< p > Running y trail running< / p >
< ul >
< li >
< p > Absorben el impacto en terrenos irregulares y reducen el riesgo de estrés tisular.< / p >
< / li >
< li >
< p > Mejoran el gesto deportivo para carreras largas o cortas.< / p >
< / li >
< / ul >
< / li >
< li >
< p > Baloncesto y fútbol sala< / p >
< ul >
< li >
< p > Aumentan la estabilidad en movimientos rápidos y cambios de dirección.< / p >
< / li >
< li >
< p > Distribuyen presiones para reducir el riesgo de fascitis plantar o tendinitis.< / p >
< / li >
< / ul >
< / li >
< li >
< p > Tenis y deportes de raqueta< / p >
< ul >
< li >
< p > Ofrecen soporte adecuado durante movimientos laterales intensos.< / p >
< / li >
< li >
< p > Alivian sobrecargas en el arco y el talón.< / p >
< / li >
< / ul >
< / li >
< li >
< p > Senderismo y crossfit< / p >
< ul >
< li >
< p > Adaptadas para terrenos exigentes y actividades de impacto repetitivo.< / p >
< / li >
< li >
< p > Amortiguación extra en botas o zapatillas de alta resistencia.< / p >
< / li >
< / ul >
< / li >
< / ol >
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< h2 > < span style = "font-size: medium;" > < b > Seguimiento personalizado y recomendaciones< / b > < / span > < / h2 >
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< ul >
< li >
< p > Programas de intervención terapéutica: Las ortesis deportivas se ajustan periódicamente según la evolución del pie y la frecuencia de la práctica deportiva.< / p >
< / li >
< li >
< p > Recomendaciones de zapatillas: La elección de calzado adecuado es crucial; debe complementarse con las ortesis y considerar el tipo de pisada (pronador, supinador) y el contorno del pie.< / p >
< / li >
< li >
< p > Gestión del calzado: Evaluación del desgaste para prevenir descompensaciones y lesiones.< / p >
< / li >
< / ul >
< p > < / p >
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